Thursday, November 2, 2017

Cooking with Essential Oils Jade Lemon and Lime Vitality Chicken Tenders with Roasted Delicata Squash

This is a super easy recipe that has a lot of flavor!  It makes a tasty treat on a cool fall night! 

For the Chicken:
Chicken breast Tenders
1/4 cup water (enough to cover the bottom of a baking dish) 
2 Drops Jade Lemon Vitality
2 Drops Lime Vitality
Sea Salt (Optional)

Put water and oils in baking dish with seasoning.  Mix it up.  Then add in Chicken Tenders coating both sides and bake at 350 F for 10-20 minutes depending on the thickness and size of Chicken Breast Tenders you have.  Use knife to check when done.  If you want you can make this up as a marinade the night before and soak chicken in the refrigerator.

For the Delicata Squash:
1 Delicata Squash cut in 3/4 inch slice rings
2 tablespoons Olive Oil
Sea Salt
Black Pepper

With Delicata Squash you can eat the skin which will get a little crispy so be sure to wash it well before cutting. Slice the Squash and coat with Olive oil Sea Salt (if desired) and pepper on both sides and put in a baking dish.  Heat the oven to 400 f and cook for 25 minutes flipping them in the middle to brown both sides. 

I like to serve the rings of squash with the Jade Lemon & Lime Vitality Chicken Tenders on top.   I hope you enjoy this! 

Tuesday, September 26, 2017

Cooking with oils Essential Paleo Beef & Veggie Soup

Who doesn't love a nice warm and toasty soup to warm the belly and satisfy the soul during the Autumn.  It is a season filled with flavors that a comforting and feel like home!  I made this wonderful soup last night and I can't wait to share the recipe with you!

Adding in Vitality line Essential oils to this wonderful soup helps not only to support your body with all the benefits of these amazing oils but it also gives it a wonderful flavor and spectacular aroma!

Essential Paleo Beef & Veggie Soup

3 Organic Orange Carrots
3 Organic Yellow Carrots
3 Organic White Carrots
3 Organic Purple Carrots
2 Celery sets of Organic Celery Hearts
1 Organic Sweet Onion
24 ounces of Organic Grass Fed Ground Beef
64 ounces Beef Bone Broth
2 tablespoons Olive Oil
2 cloves garlic
1 drop Oregano Vitality Essential Oil
2 drops Basil Vitality Essential Oil
2 drops Black Pepper Vitality Essential Oil

1. Brown your beef and set aside.  I like to drain my meat in a strainer but some use it undrained.
2. Chop onion in medium sized pieces.
3. Slice the rest of the veggies.  Do not make them too big or they will not cook evenly 
4. Put olive oil with chopped garlic the chopped onion in a soup pot. Cook until they start to get clear.
5. Add the carrots in the soup pot with the onions.  Cook until they just get a little tender.
6. Add Celery, beef, and Bone broth.
7. Put drops of Vitality Essential oils in.  (Remember these are stronger flavors then spices a little goes a long ways so you don't want to add more drops.)
8. Simmer on low for 1-2 hours until all veggies are tender and nice.

I hope you will enjoy this recipe as much as we have!  This will make a lot!  You can experiment with other veggies if you like!  My hubby likes mushrooms in his and my son likes parsnips!  There are so many possibilities! Yum! So good!

Want more information on Basil Vitality oil?  Click here!
Want more information on Oregano Vitality oil?  Click here!
Want more information on Black Pepper Vitality oil?  Click here!

Tuesday, July 25, 2017

Got Questions?

To keep this compliant please only ask general questions here.  I cannot answer specific medical questions but I am happy to share about how I got started with essential oils and how you can get started as well!

Essential oils have been a blessing to my whole family!  We have had so many amazing experiences with our oils from how we have replaced so many toxins in our lives to how we have used our oils to balance our emotions, or even help us in our faith walk!

Tree Hugger Essential Oil Blend

Today I was thinking about all the fun we have been having hiking and doing walks as a family. We love being in the out doors and yet love our convenient suburban life too! Being close enough to enjoy natural while being close to my husband work place is a big plus.

When I was thinking about the hikes we did in the old growth forest and at the waterfall I thought about how much I would love to bring that peaceful joyous time into my home so I decided to make a blend of essential oils to diffuse and I called it Tree Hugger because of all the tree hugging we literally did on our old growth hike!

It smelled amazing and really was great while I was cleaning up a bit today! It was like I was bringing the tree diffused sunshine into my home!

What did I add?

1 drop Myrtle Essential Oil
2 drops Cedar Wood Essential Oil
1 drop Cypress Essential Oil
2 drops Tangerine Essential Oil
2 drops Lemon Essential Oil

If you like more of a woodsy scent you can up the Cypress to two drops and it is nice too!

I hope you enjoy this blend! I look forward to sharing more with you! Please follow this blog, follow me on Instagram, and like my Facebook page!

For a bargain on your high quality essential oils check out my blog post on how to get the best deal on your oils!

Have a blessed day!

Wednesday, July 12, 2017

Adding a Little extra Flavor and Wow to AminoWise™

Recently I had a question about AminoWise™ that I thought I would answer with a video because it is a great question! If you have tasted AminoWise™ you know that it is a very lightly flavored supplement that is flavored with wolfberry and lemon. I was asked what could be added to it to give a little more flavor! In the video a share a few of my favorite oils to add for not only flavor but added benefits to my body systems!

YouTube Video

If you want more information or more ideas on different vitality oils to add to your AminoWise™ to help support other body systems please visit my Facebook page Click here for my page Kristin Campbell Young Living Distributor.

If you found this information helpful please share with a friend!

Wednesday, May 3, 2017

A snack with Heart!

Yum!  Ningxia Wolfberry Snack Hearts!

This super simple recipe will have your mouth watering and your family asking for more!

5 dates
1/2 cup Pecans
1/2 cup Ningxia Wolfberries divided
1 drop Tangerine Vitality Oil
1/4 cup chopped Macadamia nuts
1Tablespoon Organic Raw Cold pressed Coconut Oil

To begin use a food processor to chop dates.  Once chopped add the pecans in and chop again to fine or slightly coarse if you prefer a little more texture.  Next add half of the Ningxia Wolfberries and chop again.  Then add 1 drop of Tangerine Vitality oil, the rest of the Ningxia Wolfberries, Organic Raw Cold pressed Coconut Oil, and the chopped Macadamia nuts and stir until all the ingredients are incorporated.

Press out on a silicone mat or glass cutting board and cut into shapes.  Then freeze at least 5 minutes so that they set.  After that they are ready to serve!

I hope you will love it as much as my family does! Asher literally did a happy dance when he took a bite and said that on a scale 1-5 it rated 1000!!!  I am going to have to work on scales with him! 

Whole, raw, natural, organic foods mixed together for a fabulous snack! 

Monday, May 1, 2017

How to get the best deal every month!

There are 3 ways you can purchase Young Living Products!

1. Retail! You can sign up as a Retail customer on my site and pay full retail price for amazing oils! This is a good option because they are the best oils I have found!

2. Wholesale! You can sign up with a premium starter kit to get a wholesale membership similar to big box discount stores. You will then get 24% off your monthly order. When you put in a monthly order that is $190, $250, or $300 in a single order by ordering a few things for your family as well you will get extra bonus items from Young Living! This is a better option!

3. Essential Rewards! This is the BEST option! Not only will you get the extra bonus items for having a monthly order but you will also get an exclusive item for ordering on your autoship! Plus there are exclusive discounted sets on some of the items that are only available in the essential rewards program. Plus you get a percentage back in FREE credit on your account to use towards any full product value item that you want too! Month 1-3 you get 10% back, Month 4-24 your get 20% back, and Month 25 on you earn a whooping 25% back in FREE credits to spend on what you would like. Think that is good! There are even more bonuses for hitting certain months consecutively! Don't worry you can Change your order every month! You can change the amount as well!

This graphic shows what you can get with all 3 options with a $300 order.  This shows it with the Young Living order bonus rewards for the month of May 2017.  You will see how much father your money can go!  If you notice in the Best there are some products taken out and a special Essential Rewards kit of Ningxia Red added which has 2 extra bottles for extra savings!

Enjoy shopping, signing up for a premium starter kit with wholesale for life (with a $50 purchase per year), and adding your first essential rewards order at 

Want to know more about essential rewards?  Contact me!  I am happy to help you get your Young Living products at the best prices!